Water | 72.05g |
Energy | 158.0kcal |
Energy | 661.0kJ |
Protein | 17.96g |
Total lipid (fat) | 9.04g |
Ash | 1.46g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 57.0mg |
Iron, Fe | 1.1mg |
Magnesium, Mg | 32.0mg |
Phosphorus, P | 236.0mg |
Potassium, K | 327.0mg |
Sodium, Na | 90.0mg |
Zinc, Zn | 0.99mg |
Copper, Cu | 0.092mg |
Manganese, Mn | 0.035mg |
Selenium, Se | 36.5??g |
Vitamin C, total ascorbic acid | 0.7mg |
Thiamin | 0.092mg |
Riboflavin | 0.233mg |
Niacin | 3.217mg |
Pantothenic acid | 0.645mg |
Vitamin B-6 | 0.302mg |
Folate, total | 10.0??g |
Folic acid | 0.0??g |
Folate, food | 10.0??g |
Folate, DFE | 10.0??g |
Choline, total | 65.0mg |
Vitamin B-12 | 13.67??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 28.0??g |
Retinol | 28.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 93.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 1.07mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 4.2??g |
Vitamin D3 (cholecalciferol) | 4.2??g |
Vitamin D | 167.0IU |
Vitamin K (phylloquinone) | 0.1??g |
Fatty acids, total saturated | 2.04g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.005g |
12:0 | 0.012g |
14:0 | 0.554g |
16:0 | 1.353g |
18:0 | 0.109g |
Fatty acids, total monounsaturated | 3.736g |
16:1 undifferentiated | 0.622g |
18:1 undifferentiated | 1.516g |
20:1 | 0.721g |
22:1 undifferentiated | 0.84g |
Fatty acids, total polyunsaturated | 2.133g |
18:2 undifferentiated | 0.13g |
18:3 undifferentiated | 0.103g |
18:4 | 0.214g |
20:4 undifferentiated | 0.06g |
20:5 n-3 (EPA) | 0.709g |
22:5 n-3 (DPA) | 0.055g |
22:6 n-3 (DHA) | 0.862g |
Cholesterol | 60.0mg |
Tryptophan | 0.201g |
Threonine | 0.787g |
Isoleucine | 0.828g |
Leucine | 1.46g |
Lysine | 1.65g |
Methionine | 0.532g |
Cystine | 0.193g |
Phenylalanine | 0.701g |
Tyrosine | 0.606g |
Valine | 0.925g |
Arginine | 1.075g |
Histidine | 0.529g |
Alanine | 1.086g |
Aspartic acid | 1.839g |
Glutamic acid | 2.681g |
Glycine | 0.862g |
Proline | 0.635g |
Serine | 0.733g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |